Blog Posts

What is Herbal Tea?

Trista Laborn

Tags health, health benefits, herbal tea, inflammation, loose leaf tea, Tea

What is Herbal Tea?

Herbal Tea consists of Herbs & Spices. If it doesn’t contain leaves from the Camellia Sinensis plant it is considered an herbal tea.    Herbal tea is also considered to be caffeine-free, except for Yerba Mate (which I will explain later). Herbal tea's you may have heard, that are common are Peppermint, Chamomile, lavender, etc. They are mixed with dried flowers, fruits, herbs, and spices. The benefits of herbal tea Herbal Tea has a variety of options when it comes to its blends. There are the blends of rose petals, jasmine, ginger, turmeric, etc. Most herbal teas are caffeine-free as I...


The beginner’s guide to loose leaf tea

Trista Laborn

Tags beginnger's guide, fruity tea, health benefits, loose leaf tea, Tea

The beginner’s guide to loose leaf tea

When I started drinking loose leaf tea it transformed my world. I began looking for different types of loose leaf teas and was quickly overwhelmed and stepped back from the world of tea because I didn’t know what to do first. What is loose leaf tea? I first learned about loose leaf tea from my mom. She is a nurse and is always teaching me about health and wellness. I began to do research and found that loose leaf tea is soo much better than the store brand. Loose leaf tea is actual loose tea leaves that are not in bags. The...

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