Blog Posts — inflammation

What is Herbal Tea?

Trista Laborn

Tags health, health benefits, herbal tea, inflammation, loose leaf tea, Tea

What is Herbal Tea?

Herbal Tea consists of Herbs & Spices. If it doesn’t contain leaves from the Camellia Sinensis plant it is considered an herbal tea.    Herbal tea is also considered to be caffeine-free, except for Yerba Mate (which I will explain later). Herbal tea's you may have heard, that are common are Peppermint, Chamomile, lavender, etc. They are mixed with dried flowers, fruits, herbs, and spices. The benefits of herbal tea Herbal Tea has a variety of options when it comes to its blends. There are the blends of rose petals, jasmine, ginger, turmeric, etc. Most herbal teas are caffeine-free as I...