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Selfcare, tea and verse mapping 101

Trista Laborn

Tags herbal tea, loose leaf tea, selfcare, Tea, versemapping bible

Selfcare, tea and verse mapping 101

The world health organization (WHO) defines selfcare as the ability to promote health, prevent diseases and maintaining health with and without the support of a healthcare provider. Anything that promotes health, and prevents diseases is what stood out to me most.    Drink some Tea Drinking hot tea when your trying to relax or Iced tea when you are on-the-go doing everyday things. My favorite Tea is "My Morning Greens" with all of the benefits of the ingredients I put together. Also, how my body feels when I drink Green Tea. This is part of my selfcare everyday. Verse Mapping 101...


Sweet Tea Dreams Herbal Tea

Trista Laborn

Tags caffeine free, health benefits, herbal tea, loose leaf tea, tea leaves

Sweet Tea Dreams Herbal Tea

Getting a good night sleep is the goal after a long day of work. At times in life sleep can come easy and other times you need something a little extra to help you get that good nights sleep.

Sweet Tea Dreams is one of my BESTSELLERS! I get customers all the time that try this tea and cannot stop raving about how good this tea is and how it helps them relax and sleep.


Top 3 teas to drink after every meal

Trista Laborn

Tags health benefits, herbal tea, loose leaf tea, Tea, Top 3 for meals

Top 3 teas to drink after every meal

Drinking a cup of tea anytime during the day, afternoon or evening is very comforting. Especially after a meal. Tea is the 2nd most popular drink in the world next to water! Facts stated by the U.S. Tea Association. So, here are the top 3 teas you should drink after every meal Lemon Tea Drinking water and lemon may sound like a trendy weight loss step, but there are many benefits to drinking lemon herbal tea.  Studies have shown that lemon can aid in flushing out toxins in the liver, help jump-start your metabolism, it can help with digestion and can also...


10 unique ways to use tea

Trista Laborn

Tags bath teas, beauty treatment, tea, tea leaves

10 unique ways to use tea

Now that you started drinking loose leaf, what do you do after drinking the best tea of your life? Here are 10 unique ways you can use tea and the old tea leaves.   1. Cooking with Tea. You can use different types of tea to cooking with in spices. Different spices can create a type of smoke for meats while grilling. This type of method is increasingly becoming very popular today. Even as a marinade, chai blends are excellent for marinating and tenderizing meats. *Bonus Tip: You can also use it as an alternative to making smoothies. Instead of adding...


How to make cold brew tea and why you should

How to make cold brew tea and why you should

Tea is the 2nd most popular drink in the world next to water! Facts stated by the U.S. Tea Association.  The cold brewing method with tea is slowly becoming popular next to coffee. There are many benefits to cold brewing tea. If you haven’t made cold brew tea yet, you are missing out! Cold brewing loose leaf tea is tasty, refreshing and it’s a simple way to enjoy the benefits of each type of loose leaf tea. Black is the most popular here in the U.S and Europe. Whereas Green Tea is popular in most Asian countries. What is Cold Brewing Cold...

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